基礎力アップ !/浜松雄踏スタジオ

基礎力アップ!

雄踏スタジオChiho先生のJAZZキッズクラスです。

本日もしっかりと柔軟運動を行っています。
柔軟運動の開脚では皆ほとんどの子が180度近くにまっすぐとなっていて日頃の成果が見られます。これならダンスだけでなく普段の運動でも怪我をすることも減りそうですね。
筋トレもして体力アップ。
リズムトレーニングでダンスの基礎であるアップダウンを学び、アイソレーションも行っていました。
その後は振り付けの続きです。
しっかり基礎力をつけてどんどんレベルアップしていってほしいですね。

[English version is below]

Today’s lesson is a JAZZ Kids class by Chiho at Yuto Studio.

Today, as usual, the students are working on their flexibility exercises.
When doing the flexibility exercises, most of the children are able to
straighten their legs nearly 180 degrees, showing the results of their
daily efforts. This will likely reduce injuries not only in dance but also
in regular exercise.
They also did strength training to improve their stamina.
In rhythmic training, they learned up and down movements, which are the
foundation of dance, and also practiced isolation movements.
After that, they continued with the choreography.
We hope that they will continue to build up their basic skills and continue
to improve their level.